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What you can expect:

Reiki Treatment

Physical Therapy is a dynamic process aimed to assist you in optimizing your own control of your body, to do whatever it needs to do, whether that be walk, sit, jump, run, reach, leap, turn, lift, sweep, sleep, enjoy intimacy, pee or poop!

You'll have to pardon the vernacular - we all do it!

Let's talk about it so it's not such a big deal!  

With me, you have the option of being seen in your home, or my clinics in Rockland County or NYC. Each session will be one-on-one and 1-hour in length. The initial evaluation will address any questions you may have, while obtaining a thorough history.  This, along with an extensive examination, specifically tailored to your needs, will help determine the best treatment plan to help you reach your goals!

Stretching
Chiropractic Treatment

 With pelvic pain or any issues relating to bladder, bowel or sexual function, an examination of your pelvic floor muscles may be helpful.  This is performed by observing and palpating (touching) the skin and soft tissues of your pelvis. An internal vaginal and/or rectal exam may be performed to determine pelvic floor muscle integrity and coordination. Thorough education is provided and written consent is obtained.  

Depending on your condition, treatments may include, though not be limited to: 
Manual (hands-on) techniques
Myofascial and connective tissue release
Visceral (internal organ) mobilization
Joint mobilization
Osteopathic approach to joint alignment
Therapeutic exercise using a Pilates-based approach
Neuromuscular re-education
Balance training
Vestibular adaptation
Advanced repositioning techniques for positional vertigo
Breathing re-education
Postural re-education
Extensive patient education
                 
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